Improve Your Recovery Time With Chiropractic Treatment

Woman receiving a chiropractic adjustment

How Chiropractic Treatment Can Help with Recovery Time

Pain, stiffness, and other symptoms often continue for days or weeks after an injury, even if the injury was fairly minor. Chiropractic care can shorten your recovery period and help you to return to your normal activities much sooner.

Ways Chiropractic Treatment Speeds Up Recovery

Let's say your back or neck begins to hurt soon after you lift a heavy box or spend 12 hours in the car during a road trip. After resting for days or weeks, you're still in pain, plus your joints have become stiff and inflexible.

Whether your pain is caused by a strained muscle, misaligned vertebrae in your spine, scar tissue, or another problem, chiropractic treatment offers a simple, drug-free solution.

Some of your pain may be due to subluxations. Subluxations happen when the vertebrae in your spine move out of alignment. Misaligned vertebrae can be caused by injuries, but may also occur due to poor posture or even the stress and strain of sitting in the same position for hours.

Subluxations not only cause pain but may also affect your muscles, ligaments, and tendons, causing them to tighten or become inflamed. In addition to treating back and neck pain, chiropractors also offer natural treatments for sprained ankles, shoulder injuries, leg, and arm pain, sciatica, tennis elbow, carpal tunnel syndrome, plantar fasciitis, text neck, and other conditions.

Chiropractic treatment can help:

  • Ease Pain Naturally. Pain medications and muscle relaxants help temporarily but don't address the source of your pain. Restoring the natural alignment of your spine with spinal manipulation treatment starts the healing process, decreasing your reliance on medication. Your doctor uses gentle manual pressure to re-position your vertebrae during spinal manipulation. Once your vertebrae are properly aligned, your muscles begin to loosen, and painful pressure on your nerves decreases.
  • Soothe Sore Muscles. It's difficult to play with your kids or do yard work if you're suffering from muscle spasms or tenderness. Massage, ultrasound therapy, and other chiropractic treatments relax tight muscles, ligaments and tendons, promote healing, and break up scar tissue or adhesions that can be a factor in pain.
  • Restore Range of Motion and Flexibility. Once your vertebrae and joints are properly aligned and your muscles, tendons, and ligaments are loose, you'll probably notice that it's easier to move your body. Treatments also help decrease inflammation, another factor that contributes to pain and poor range of motion.
  • Improve Blood Flow. After an injury, your body sends white blood cells and nutrients to the injured area to heal it. Unfortunately, some injuries can restrict the flow of blood. After normal blood flow is restored with chiropractic treatments, healing tends to happen much more quickly.
  • Reduce Headaches. Neck and head injuries may cause painful headaches that last for days. Correcting spinal misalignments and relaxing your muscles with chiropractic care offers real relief for post-injury headaches.

Chiropractic treatment can also help you recover more quickly after a particularly grueling workout, improve your athletic performance or play without pain. In a case study published in the June 2014 issue of the Journal of Chiropractic Medicine, a patient who developed lateral epicondylitis, commonly called "tennis elbow," was pain-free after just three weeks of active release technique (ART) treatment.

The hands-on treatment breaks up adhesions in muscles, ligaments, tendons, nerves, and tissue. Adhesions not only restrict movement but may cause pain, numbness, and tingling.

Are your muscles and joints painful and stiff? Chiropractic treatment offers an effective way to ease your pain. Contact our office to schedule an appointment.

Sources:

Journal of Chiropractic Medicine: Chiropractic Treatment of Lateral Epicondylitis: A Case Report Utilizing Active Release Technique, 6/14

National Center for Complementary and Integrative Health: Spinal Manipulation: What You Need to Know

Spine Universe: Sprains - Strains - Soft Tissue Injuries

Palmer College of Chiropractic: Can Chiropractic Care Help with Pain Management Better than Prescription Drugs?, 11/22/16

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  • "Powers Chiropractic offers friendly service in addition to more comprehensive adjustments than a traditional chiropractic establishment. The results are noticeable and often quickly felt after a visit or two. Definitely a business worth trying!"
    PB
  • "My daughter is 15 years old. She is in volleyball; she is very active. She runs and jumps on the trampoline. She is in volleyball and an active Sports person. I brought her to Dr. Powers because her spine is curved somewhat, she has bad knees, and flat feet. Since she has been coming here, she is also learning a lot and he is very thorough with her and explains how this goes with that, and that's why this is occurring. She really likes him, and we will keep coming here for future appointments as it helps her a lot.Keep up the great work.YMI enjoy coming here. Dr Powers is very comprehensive and explains everything, and I learn so much when I come here for my appointments. My back, neck, arm, groin, and ankle were in so much pain and thanks to him and his assistant it is getting better. I wish he was able to be my primary doctor and I will continue to keep coming to Future appointments so I continue to feel better. Thank you guys! Dr Powers and Terri... You are amazing!!"
    BM
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  • "I was in a car accident in November that left me with back and shoulder pain. After going to see Dr. Powers I felt so much better, I could feel the difference before walking out of my appointments. He tailors his treatment for what works best for you and gives you great tips and advice to help you heal. I would recommend him to anybody!"
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